Skip to content
Cypselae Counselling

Cypselae Counselling

Humanistic/integrative counsellor based in Alton, Hampshire.

  • Home
  • About
    • FAQs
    • Testimonials
  • Services & Fees
  • Supervision
  • Useful Links
  • Blog
  • Contact
  • Home
  • About
    • FAQs
    • Testimonials
  • Services & Fees
  • Supervision
  • Useful Links
  • Blog
  • Contact

To do lists can be bad for your health

By LyndaPosted on April 5, 2023Posted in Self-careTagged compassion, counselling, psychotherapy, self care, to do lists

My clients and loved ones have told me on many occasions how they don’t  have enough energy or time to get everything on the ‘to do list’ done, snoozing  the alarm when it goes off in the morning and not wanting to get up or that feeling of wanting to have a duvet day in […]

Read More

Posts navigation

Newer posts

Categories

  • Depression
  • Grief and loss
  • Self-care
  • Talking therapy

Recent Posts

  • 8 ways that grief impacts you physically
  • 7 ways to cope with grief
  • Grief support resources in the UK

Victoria Road
Alton
GU34 2DE
~
07849 433164
lynda@cypselae.co.uk

Copyright © Cypselae Counselling